
Isn’t it so funny how you think life is going so smooth for like 5 seconds then it’s like BAMMMM! Handle this sh*t 🫣🤦🏽♀️
But like they say….
“What doesn’t kill ya makes you stronger”….
🙄 lol
Life gets so busy, so chaotic, so draining, you must stop and smell the flowers or at least the fresh air every once and a while. Even from time to time I find myself having a slight moment, then I’m like ok….get outside take a deep breathe head back in and see how she goes. ☺️ nothing like crisp fresh air to help get your head back in the game!!!!
The colder months are here and that could mean less ☀️ depending on where you are…so get that VITAMIN D in!!

Back to the life in a 🌪
With the curve balls there tends to also come some kinda rage…well, for me anyways. Slight temper perhaps 🫣 so again I find ways each day to balance that in other ways! Physical activity=mood changer, even if it’s just for a walk.
.Walk more Worry less.
Today go for a walk.
Get some vitamin D.

💋✌️♥️
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